Blog, karate and exercise, karate and self-confidence, karate for girls, karate is fun, mental health benefits, New karate student
Birmingham-born Emily is a PhD student, currently based at Rothamsted Research. She joined Harpenden JKA in September as a new karate student and this is how she’s getting on. You’ve just started training as a new karate student – how’s that...
Blog, karate and exercise, karate and respect, karate and self-confidence, karate for fitness, karate for girls, karate is fun, mental health benefits, proper karate, self-defence
Exercise improves health – we all know that. Trouble is, that’s a really boring thought for adults let alone youngsters, especially if you really don’t like exercise. Kids and exercise is the hot health topic. If we don’t get them into the...
