Blog, karate and exercise, karate for fitness, mental health benefits, Zoom karate
We set up our karate dojo outside throughout the summer and it felt so good! Following the government’s phased return of outdoor sport and recreation in England, we set up karate training outside. Zoom karate is still very much part of our schedule but getting...
Blog, Karate@Home, kumite, self-defence, Zoom karate
On Tuesday 21 July 2020, Sensei Miranda taught on Karate@Home as a Facebook live event. We were treated to a full-on hour of inspirational kumite insights and drills. It was a great honour for Sensei to be asked to teach and she joins some of the greats of...